I am so grateful to know the power of Self compassion and how it deeply supports me when under stress. For my recent big move to Portugal, Self compassion was my best friend!

It’s been a few months, and I am genuinely happy to be writing you again. You may have caught the big news that I recently relocated to Portugal—a move that I have been scheming for the past six months. I arrived on March 7th.

Have you ever had the traumatizing experience of being ghosted? Yes, it can be traumatizing when someone essentially vanishes on you into thin air like a ghost!

I genuinely hope this finds you softly arriving into 2024, feeling inspired, and hopeful with a fresh and clear start. Happy (belated) New Year! In honor of this beginning and so that you can truly understand who I am, what I’m about, and why I do what I do, I want to share my vision for you (and me) in 2024.

2023 included mystery, heartache, frustration, grief, and sadness. It also encompassed deep learning, career and personal growth, local and international adventures, extraordinary connections, and next-level love. Our lives are full spectrum, after all.