It’s been almost seven weeks since I sent you a newsletter! And while I chose to spend that time slowing down and being present with loved one’s this Summer, I missed connecting with you—my beloved, online community member.

It is the height of Summer, here in North America, and I hope wherever you are in the world that you are enjoying a meaningful time of year.

Janey is my new courageous client who is starting up a wellness business. Truly, I am so excited for her and honored to support her.

I can hardly believe that we are halfway through the year. That’s right—in less than six months, we will be reflecting on all that we accomplished and perhaps didn’t accomplish—in 2024.

This is a personal share about my experience with perimenopause and the never-ending journey of Self love.