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Three Things Thursday

Three things, that are uplifting my body, heart and mind, coming at you today - this Thursday!
  1. Earthing. If you are reading this, you likely already know the practice of earthing – making direct contact with the earth’s natural magnetic electrons. But when was the last time you did so? When was the last time you took time away from the day to day, got barefoot, or better yet, laid on the belly of the earth and bathed in her electro-goodness!? Lately I have been doing this more often and noticing the effects strongly and quickly. Feelings of groundedness, joy, creativity, positivity, quietude, slowing down, self-love, patience and kindness to name just a few. I can’t recommend it enough. This, dear one, is your loving reminder to go outside and connect with the earth. No matter where you live, city or country, land is everywhere and truly the best medicine and quickest path to healing. Let me know how it goes for you!
  2. Powur. Renewable energy has always been of intrigue to me. Ever since being a kid I was fascinated and curious about windmills. When I learned about my friend, Jonathan Budd’s, fast growing solar company, and the opportunity to help homeowners own their electricity, lower their electric bills, increase their home value, AND reduce their carbon footprint, I jumped in! I’m now a certified consultant with Powur – a national organization that aligns high with my values because of its business integrity, commitment to planet earth, support for personal growth and freedom, and badass innovative cloud-based platform. If you’re curious, I would be delighted to share more about Powur and going solar with you.
  3. Gratitude. I have so been enjoying sending you newsletters over the past 6-months. Writing and sharing myself with you has truly been healing, as has receiving your email replies and being in connection. Since selling Next Generation Yoga in May 2019, I have intentionally been dismantling my identity and rebuilding myself anew. I am so grateful for this process and practice. Now more than ever I feel at home in myself and ready to share my gifts, (of seeing Life as gold,) with you & the world. I could not have done it without you, dear one, so thank YOU from the depths of my heart. ***Soon, I’ll be inviting you to go deeper on this special journey with me … click here and say YES if you want to be the first to know!***

Happy Thursday!

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