Last Sunday, my dear friend, ally, and former Kids Yoga biz bestie, Lisa Flynn, and I had an epic reunion in Portugal. Lisa is someone I’ve always admired. She’s been a pioneer in bringing Yoga into classrooms, a savvy business woman, a present loving mom, a contributing community member, and an all-around well-loved human.

I am offering a new workshop about navigating transitions. It’s called, The Outgrown Identity Club: Women Leaders Creating Deeper Meaning in Their Next Chapter happening October 24th.

Have you ever felt as if you’re living someone else’s story? Maybe you’ve built a beautiful life with a respected career, well-worn roles, and a resume that looks perfect on paper. People admire your discipline and drive. And yet, inside, there’s a whisper. A secret longing. A honest inquiry, “Is this really it for me?”

My beloved client Steph has it going on! She’s got a high-paying tech job, lives in a beautiful home in the Bay Area, raised two extraordinary young women, has cute designer dogs, an elegant car, and is well loved by many. But! Inside herself, underneath all that success, Steph feels a bit empty inside.

I am so excited to introduce you to something new that I have not only been pouring my heart into with my clients—but also, experiencing personally myself.