
In December of last year, my beloved client Stephanie was laid off from her high-paying sales job.
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February 4, 2026

“Who am I without {this role}?” is one of the most popular questions I hear women navigating a transition ask themselves.
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January 20, 2026

As a former Yoga Teacher, I always loved the saying—how you get into the pose is just as important as how you get out of the pose. Breathe slow, be mindful, move with intention.
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January 17, 2026

If you have been reading my newsletters lately, you know I have been speaking alot about the tender topic of transitions.
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January 14, 2026

Yesterday, I had brunch with a group of women who also moved to Setúbal, Portugal. It was super sweet to connect and share what we want “more of” in 2026. Yet again, I am reminded of the power of women gathering … in a circle where we’re truly seen, heard, and loved by one another.
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January 13, 2026