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Life-Giving Blogs

It was an Act of Self Care

Being in my community (thank you!), you likely know that I recently made a big transition by ending my “home-free” stint and moving into a loft space in Santa Fe, New Mexico – Tewa Territory. The journey to get to this place where I am now, surprisingly, was not any easy choice. But it was an act of self-care …

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It’s OK to Grieve

I recently ended my 17-month stint of living “home-free” and am beginning a new chapter in Santa Fe, New Mexico ~ Tewa Territory. It’s been two years since I sold my company, Next Generation Yoga, and I am now starting-up work since taking sabbatical.

Lot’s of change!

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Self Care During Times Like These …

It’s been just over a week since the mob scene at the U.S. capital and my mind and nervous system are still recovering from the trauma and chaos. But before I go any further sharing my response and suggestions for how to self-care during times like these … I want to pause and acknowledge that I imagine not all people reading this will have the same opinion as mine.

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