Skip to content

Life-Giving Blogs

Do You Hear a Whisper for Something BIG?

It took me six years to finally pull the trigger and sell my Kids Yoga company. It took that long, not because I couldn’t find the right buyer as that happened quickly, but because I was worried about what life would look like on the other side.

Read More »

Never Schedule Self Care Again!

I’ve come a long way. This week I am tasked with finding a clawfoot tub in the middle of nowhere for a very specific photo shoot. While a bathtub in nature is a lovely idea, it’s not something you easily find via a Google search.

Read More »

I am Giving Birth

I am birthing something new – something that offers my unique and special gifts with the world and I am so freaking excited about it!

Also, scared sh*t-less, in doubt, insecure and most all other feelings that come with being wildly pregnant. 🙃

Read More »

It’s OK to Ask

Last week, amidst the gorgeous changing of New Mexico weather, I joined together with a group of 16 other beautiful beings, camping out in the wild & mysterious Chaco Canyon for six nights – all of us bringing our unique personalities, varied physical abilities, diverse wants and special needs.

Read More »

Dance Helps

Last week I was feeling the funk.

It was too much computer time, lots of emotional processing, the collective anxiety creeping in and not enough time deep out in wild nature.

Read More »


My heart grieved this morning and tears flowed.

I received a text from a dear friend, and Next Generation Yoga grad, with an update on her family in New Orleans. Her parents were sheltering upstairs at their neighbors during the storm and her mom tragically passed. Her father, thankfully, survived.

Read More »

A Messy Monday

Have you ever done something so big – like making a dream purchase, celebrating a milestone, hiring a coach, declaring your truth – and then felt so small? Feelings of vulnerability, remorse, worry, and grief pop up unexpectedly.

Read More »

Best Decision I Ever Made

Five years ago my life changed for the better. It didn’t seem that way at the time, but as I look back today at the commitment I made to myself then, I am absolutely certain, it was the best decision I ever made.

Read More »

How do You Start Your Day?

Lately, I’ve been in a pattern of grabbing my phone first thing in the morning to check my text messages, email, and other notifications.

And, I felt gross.

Read More »