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Life-Giving Blogs

jg@jodigolda.com

Authenticity

There was a time in my life where I ran my former Kids Yoga business more concerned about what others thought, than what was true for me. Ever been there!?

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jg@jodigolda.com

Her Body Said STOP!

A year ago, Susanne was solo-entrepreneuring and running her full-time outdoor fitness business. She had a jam-packed schedule of classes, earned an income that sustained her, and was a sought-out leader in her community—known for her unique style of nature-based classes.

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jg@jodigolda.com

A Cure for Busyness

We live in a world where busyness is glorified. Whether busyness to show off productivity, a time-filler, a fear of missing out, a necessity to make ends meet, a way of over-giving, an addiction, or even as a distraction (because who really wants to deal and feel all that’s going on in the world right now …)

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jg@jodigolda.com

Fill What’s Empty, Empty What’s Full

Hello from gorgeous, wild, tropical, balmy, jungle paradise—aka, Roatan, Honduras—the island where I’ve come to fill what’s empty, empty what’s full. It’s a magical place where I came to take an ISTA (International School of Temple Arts) training.

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jg@jodigolda.com

Three Difficult Conversations

Recently, I had not one or two but—three “difficult conversations.” I put that in quotes because while they were challenging issues to navigate and I was called to speak up and share my edgy truth with dear friends—who quite honestly, I was afraid to hurt or worse, lose—the conversations turned out to be beautiful, connective, and loving.

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jg@jodigolda.com

Celebrating 🎉

This week I completed teaching my new course for women entrepreneurs where I guided them to launch something next-level and big in their business—from a place of radical Self care.

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jg@jodigolda.com

The Addiction Runs Deep

Have you ever OD’d on digital media? Like when you compulsively scroll, obsessively check for “likes”, or persistently revisit a site for the latest updates—and you do it knowing you are in an unhealthy cycle, that you really want to break—but you don’t.

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jg@jodigolda.com

Mental Health & Love

In the past two months two of my private coaching clients each had a child go through a significant mental health challenge—and sadly, both kids were hospitalized. My heart goes out to them.

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jg@jodigolda.com

When Yes Means No

Have you ever accepted a dinner invitation and wish you hadn’t? Have you taken on a new client but knew they weren’t a good fit? Have you agreed to run an errand for a friend even though you didn’t have the time (or interest) to do so?

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jg@jodigolda.com

There is No Such Thing as Being Perfect

I am a recovering perfectionist who occasionally relapses. Like last week when I began teaching my new online course for female entrepreneurs. While the kick-off class went really well—upon my reflection—I noticed a part of me that was seeking perfection.

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jg@jodigolda.com

Unexpected Grief

Last week, in both my therapy and business coaching session, I had unexpected grief. I cried tears for what was and no longer is. After selling my kids yoga business and during my two-year sabbatical—I did some deep soul searching.

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