Tis the season to blog about Self care, but if you know me—you know I always like to riff about Self care—no matter what the season. 

I pray this finds you and your loved ones healthy, content, cozy, and conscious of your blessings. May these end of the year holy days allow you to nourish your body, ground your energy, spread your visionary wings, and feel love in your life.  

“I am burnt out, I need an assistant—actually I need a clone and more hours in the day🤪 … I’m feeling so overwhelmed! Good thing I am going to the lake house this weekend, I am hoping a little reset will be helpful!”

Today, in the Northern Hemisphere, it is Winter Solstice—the moment in time where we have the shortest daylight and the longest, darkest, night of the year.

Today my parents are celebrating 58 years of being married. They said their vows in Brooklyn, New York just one week after John F Kennedy was assassinated. I hear it was a moment in time, for sure. And, my goodness, that number of years staying married is inspiring.

Meister Eckhart, a mystic who lived 700 years ago once said, “If the only prayer you ever say in your entire life is ‘thank you’, it will be enough.” This is a post to share my prayer of thank you’s.