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Life-Giving Blogs

jg@jodigolda.com

What Might be Draining you?

Lately I have been noticing the things in my life that drain my energy. Things like … the overdue dental work I’ve been avoiding 🤯, the looming clearing conversation I am scared to have with a friend ❤️‍🩹, and how I sometimes check my phone first thing in the morning—even though I know better! 🤦🏼‍♀️

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jg@jodigolda.com

A No-Man-Diet

In December of last year, I was at my upper limit with dating. I was feeling unmet, drained, and hopeless. I could tell that my seeking, swiping, and cynicism needed a rest.

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jg@jodigolda.com

I’m Coming Out!

It’s 2023, a new year—and I’m coming out! (Insert Diana Ross song 🎶🎤) I am coming out as an authentic version of myself. I am coming out with my greatest gifts to share. I am coming out to support you in loving yourself—even more.

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jg@jodigolda.com

Happy New Year! 22 in ’22

2022 included mystery, loss, heart-ache, grief, and anxiety. It also encompassed deep learning, career and personal growth, extraordinary connection, and next-level Self love. Our lives are full spectrum, after all.

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jg@jodigolda.com

Gifts for the Heart

Hello and Happy Holidays, dear one! I hope you have been indulging in all the ease, cosiness, warmth, rest, connection, joy, and love that you deserve and desire during this sacred holy time. However, you have been celebrating—I am wishing you a nourishing season and Happy New Year, too!

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jg@jodigolda.com

Will You Ask This Vulnerable Question?

As we drop in with the holy days, it is wholesome to slow down from busy-ness, to reflect on the past year, to gather with loved ones, and to appreciate all that we have. And while I am doing just that—after watching an inspiring short with Mel Robbins—I am also taking on a new end of the year ritual.

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jg@jodigolda.com

Gray Hair

I have spent countless time, energy, and money on dying my hair. Whether it was to have a warm hue to match my skin tone or cover-up those undesirable grays—it has been a long journey of conforming my crown with societal norms. And, I am done!

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jg@jodigolda.com

Gratitude for the Hard Times

As the season of holy days is upon us, it is beautiful to acknowledge all we have to be grateful for. Oftentimes, it’s natural to do so with what is and has been “good” in our life. And while I fully support and do this practice myself—I also appreciate and encourage being grateful for what has been hard.

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jg@jodigolda.com

Women Need Women

Have you ever sat in a safe and loving circle with other women—sharing your Self authentically? Where you talk about your darkest moments, deepest fears, and greatest longings?

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jg@jodigolda.com

Flash Flood, Bullying, Back & Knee Pain

Last night my dear friend Nancy came over for a visit. As I cooked us up a delicious and healthy dinner we chatted about the aches in our bodies. Nancy having back spasm, me having knee pain.

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jg@jodigolda.com

Time for a Growth Spurt!?

Have you heard the call to make an important change? Perhaps it’s a whisper or maybe an obvious sign from the Universe! But, you know in your bones, heart, and soul that it’s time to up-level your Self and initiate a growth spurt.

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