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Life-Giving Blogs

Just Like in My Dance Class

Last weekend in my 5 Rhythms dance class, I was transformed by the joy, connection, and magic made in community. And quite honestly, it was what shifted my mood and experience for the whole damn class. I arrived at the Railyard Performance Center in Santa Fe feeling a bit cranky, tight in my body, and busy in my mind. Perhaps it was all the sugar I ate the night before. 🍰🍪🤪

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Three Ways

I have been hiding from you just a bit. While yes, for the past 2 ½ years I’ve been visible in that I’ve been consistently writing and authentically sharing my heart, wisdom, and experiences with you … What I have not done—is intentionally invited you to learn about or join me in the sacred work I do with clients.

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