With so much happening in the world—I am called to invite you for a sacred pause—to gather for connection, grounding, and nourishment. Please join me and other authentic and warm-hearted humans—for an Open Community Coaching Call: Friday, March 3rd 9am PST, 12pm EST.

Today. Right now. In this very moment. There are people enduring tremendous amounts of hardship. Not just in faraway places like Israel, Syria, Turkey, and Ukraine—but in our own backyards—people are stressed with mental health, physical illness, relationship divide, life-work imbalance, financial insecurity, and job uncertainty.

I am committed to helping humans embody Self love. (So much so, scroll down to the “PS” for my Valentine’s Day gift below.) Of course, because it is wholesome and healing for us—but also, when we live inside a personal culture of unconditional Self love—it inevitably ripples out for good.

Lately I have been noticing the things in my life that drain my energy. Things like … the overdue dental work I’ve been avoiding 🤯, the looming clearing conversation I am scared to have with a friend ❤️‍🩹, and how I sometimes check my phone first thing in the morning—even though I know better! 🤦🏼‍♀️