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Life-Giving Blogs

The Addiction Runs Deep

Have you ever OD’d on digital media? Like when you compulsively scroll, obsessively check for “likes”, or persistently revisit a site for the latest updates—and you do it knowing you are in an unhealthy cycle, that you really want to break—but you don’t.

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Mental Health & Love

In the past two months two of my private coaching clients each had a child go through a significant mental health challenge—and sadly, both kids were hospitalized. My heart goes out to them.

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When Yes Means No

Have you ever accepted a dinner invitation and wish you hadn’t? Have you taken on a new client but knew they weren’t a good fit? Have you agreed to run an errand for a friend even though you didn’t have the time (or interest) to do so?

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